about
why Scoulpt
Hi, I'm Justyna
Founder of Scoulpt
Yoga teacher, sound and massage therapist. In my practice I integrate several modalities: Vinyasa yoga, Yoga Sculpt, Yin Yoga and Yoga Nidra into immersive, transformative experiences accompanied with elements of sound healing. My offerings also include massage rituals: volcanic hot stone massage and maderotherapy. My broad background in Ashtanga, CrossFit, meditation, and psychology allows me to integrate different methodologies and create personalised experiences tailored to my customers' needs.I believe movement is a gateway — not only to physical strength, but to resilience, clarity, and emotional freedom. In my classes, you can expect not only dynamic flow, focus, sweat, self-awareness, but also invitation to deep healing and self exploration as a profound reminder that you are stronger than you think.Outside the yoga mat, you’ll often find me chasing adventures: kayaking, climbing, canyoning or hiking. Water and earth - ocean, mountains and volcanoes are the elements that shape me — challenge and calm, power and surrender — I invite the natural balance and rhythm of these polarities into my teaching.
offerings
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Move:
ground & align
vinyasa essentials
A feminine, elevated Vinyasa experience where strength meets softness and movement becomes
a quiet form of power. This practice weaves grounding flow with sculpting sequences, designed
to awaken deep inner stability, graceful strength, and embodied alignment.
Through intentional breath, refined technique, and fluid yet powerful movement, you are guided to build strength from the inside out — not forcefully, but with presence, precision, and ease. Each posture becomes an expression of control and softness in harmony.
The practice closes with a deeply restorative Yoga Nidra, gently guiding you inward — where the body softens, the mind unwinds, and you are held in stillness.
You leave feeling grounded, radiant, and quietly transformed.Suitable for: open level.
75 minutes
Our values
Sculpt Your Body shape Your Soul
Move:
empower & transform
Scoulpt signature
Yoga Sculpt is a dynamic, vinyasa-based yoga practice incorporating lightweight dumbbells. It fuses mindful flow with strength training to create a deeply transformative experience for women.
This class is designed with sensitivity to women’s changing energy, strength, and rest, while resilience, and vitality through every stage of your life is cruicial - meeting you exactly where you are helping you grow stronger from within.
Expect a powerful rhythm of breath-led movement, yoga sequencing, and light weights that challenge and tone the body while calming the mind. Each class is intentionally crafted to build lean strength, improve endurance, and enhance stability, while also nurturing balance, emotional regulation, and inner focus. It is not only a physical yoga practice. It's a practice of empowerment - helping you reconnect with your body, release stress, and cultivate sustainable energy. You’ll leave feeling grounded, uplifted, and more in tune with your strength, both physically and mentally.Suitable for: open level
75 minutes
Rest:
the Art of transformational sleep
yoga nidra
A journey into deep rest, inner healing, and conscious renewal.
Yoga Nidra — the ancient, deeply nourishing practice of “yogic sleep” — guides you into a state between wakefulness and dreaming, where the body softens, the mind quiets, and awareness awakens profound levels of restoration. Through breath, body awareness, and conscious relaxation, you are gently invited to wander beyond mental noise into stillness, peaceful presence, and inner connection.
Yoga Nidra is a doorway leading into deep awareness and remembrance - a space where the transformation happens naturally - nervous system recalibrates, emotions balance, intentions root deeply, and your body, mind, and soul come back into harmony.Suitable for: open level.
45 minutes
our spaces
Whether you are stepping onto the mat or arriving for a dedicated body ritual, we host our sessions in spaces chosen for their tranquil, focused energy. We currently practice and treat across two locations:
Oslo
Our primary creative Sanctuary is an intimate boutique studio and treatment room nested inside the calm environment of Asi Pure Spa in heart of Oslo in Majorstuen.Here, we bridge the movement of yoga with deep, restorative body therapy.Scoulpt Atelier —
Boutique Yoga & Body Rituals
Located within Asi Pure SpaJosefines Gate 26B, OsloWhat We Offer Here:
Yoga Scoulpt Signature, Vinyasa Essentials ,
(maximum 8 participants),Volcanique Hot Stone Massage 60'
Wood Lymphatic Sculpt Massage 60'Arrival: Please arrive 10 minutes before your scheduled class or treatment to transition mindfully into the space. Enter through the main entrance of Asi Pure Spa.
Asker
Rest:
unwind & Rewire
Yin Yoga
In a world of relentless speed, the conscious choice is to slow down.
Yin Yoga offers you a somatic antidote to modern acceleration and invites you to pause, soften, and reclaim the internal rhythm. It's an intentional art of surrender. Rooted in Daoist wisdom, it provides the vital counterweight to demanding yang energy. Rest into supported asanas and allow stillness, gravity, and prana to perform the work. In a state of potent, active presence, fascia and joints restore and melt chronic tension. You are guided to step into a healing equilibrium, silence the mental chatter and make space for intuitive clarity and grounded self-acceptance.Suitable for: open level.
75 minutes
scoulpt massage rituals
Scoulpt approaches wellness as both science and ritual — where therapeutic touch, thermal and wood therapy, sound, and conscious rest converge to create a refined experience of restoration.Volcanic Hot Stone Massage Ritual is an invitation to recalibrate the entire system through grounded warmth, mindful presence, and deeply restorative care.Lymphatic Wood Sculpt Massage Ritual is an intentional dialogue between wood and skin, which gently unbinds fascial tightness, supports dissolving stagnant fluid, and sculpts your natural form to awaken a state of meditative rest and vibrant inner glow.
massage rituals:
Release & Reconnect
volcanic hot stone massage
community voices
our testimonials
I honestly loved the class with Justyna for so many reasons. I really enjoy how the class helps my body and mind connect, and how much you work on balance and body control.
I never thought I would enjoy yoga because I always saw it as something just “relaxing”, but I’ve learned there are so many different types. Sculpt yoga is my favourite because it combines strength, balance and control all at the same time — and I love that challenge.
Justyna is incredibly kind and patient when she explains everything, which makes the class feel very accessible. She also transmits so much calm and creates a really nice, peaceful environment to work both your body and your mind.
I always leave the class feeling stronger, more focused and at peace ✨
@michelbfit / Creator of FEM Fitness Club Gran Canaria
"Odio tortor ante phasellus viverra mi euismod felis malesuada lacinia quis purus."
@bobbynewmark
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@annlewis
Reserve your 1:1 Space
Private sessions for soulful seeker, who wants to immerse deeper into practice.
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